Beer Yoga is a thing! Come Join Trinity Yoga Cult!

Beer yoga is popping up all over the world, combining asanas and alcohol.

You can now combine one of your greatest vices with your greatest virtues thanks to a new fitness trend that is going global; beer yoga. The concept is simple - you move through a series of yoga poses while enjoying a nice beer. As well as adding some weight to your practice, you’ll have the added challenge of keeping a beer bottle on your head while trying a balancing asana.

Despite some people criticizing the classes as a gimmick and as being unhealthy, the creators of the concept defends the beer yoga classes on their website. “Both are centuries-old therapies for body, mind and soul”, they said. “The joy of drinking beer and the mindfulness of yoga complement each other, and make for an energizing experience.”

If you’re planning on getting drunk, you might have to wait until after the class is over. Generally, you only have one beer bottle to work with during your class and the bottle can even work as an extra weight to help you strengthen your poses, though beer yoga classes are really more for fun than any serious effort to get fit.

Trinity Yoga Cult decided to try it, so don’t wait any longer and sign up for our event!

Credit: Lonely Planet, Annemarie McCarth